Aromatherapy

$21.95

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Description

Remedies for Everyday Ailments

Author: Cathy Hopkins

An easy-to-follow guide to understanding and using aromatherapy.

The benefits of aromatherapy are now well known, but this is the first book to explain in simple language how you can fell better and look better with luxurious – yet natural – treatments in the comfort of your own home.

Long-time practitioner Cathy Hopkins answers the questions everybody asks:

  • How does it actually work?
  • What are the origins?
  • How do I use the oils and mix them?
  • Are there any times I shouldn’t use them?

Includes sections on:

  • Dealing with stress
  • Beauty
  • Diet
  • Sensuality
  • An index on oils
  • An index of disorders and their remedies
  • Information about suppliers