The Complete Illustrated Guide to Aromatherapy

$34.95

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SKU: DALTON BK1019 Categories: ,

Description

A practical approach to the use of essential oils for health and well-being

The Complete Illustrated Guide to Aromatherapy is a unique and authoritative guide to the principles and practice of aromatherapy.

Extensively research, with specially commissioned photographs and illustrations, this is an invaluable and instructive source book on the healing art of aromatherapy. In tracing the history of aromatherapy from its ancient origins right through to its modern revival, Julia Lawless shows how aromatic oils can be used as a wonderfully natural and therapeutic way to promote health and vitality.

Written and presented in a clear and practical style, this book covers:

  • An introduction to aromatherapy and its relevance to contemporary living
  • A comprehensive reference section on the treatment of common complaints
  • A unique visual profile of 65 individual oils
  • Home aromatherapy: baths, room fragrances, inhalations, and self-massage
  • Beauty and skin care treatments
  • Aromatherapy during pregnancy and for children
  • Perfumery and the art of blending
  • Stress management and the psychotherapeutic benefits of aromatic oils
  • Buying oils, storage instructions, and clear safety guidelines

Author: Julia Lawless