Food for Healing

$21.95

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1 in stock

Description

How to prevent and cure common ailments with nutritional therapy

Author: Rachel Charles

Do you suffer from

  • Allergies?
  • Colds?
  • Ulcers?
  • Arthritis?
  • Diabetes?

Food for Healing tells you how, by eating the right things, you can prevent, alleviate or even cure these and many other common illnesses.  It tells you what the essential nutrients are and how they affect each part of the body, how to store, prepare and cook food for maximum retention of goodness and how to balance your diet.

Based on sound scientific research, Food for Healing shows that with the skilful use of ordinary foods and some vitamin and mineral supplements, you can achieve good health, increase your energy, resist infections and allergies, keep your looks and add years to your life.