Practical Aromatherapy

$18.95

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1 in stock

Description

The complete beginner’s guide to choosing, massaging and relaxing with essential oils.

This beautifully illustrated, comprehensive book covers all aspects of aromatherapy, providing a well of information.

  • A-Z directory of essential oils, explaining what they are and how they are made.
  • At-a-glance chart listing the properties of essential oils and their uses.
  • The healing and mood-enhancing properties of essential oils.
  • The best essential oils to use for easing common complaints.
  • Specially photographed full-colour step-by-step massages using aromatherapy oils.
  • Which oils blend well together and which oils are best for you.
  • Beauty treatments, baths, body moisturisers and inhalations, together with recipes.

Author: Penny Rich